When was the last time you really slowed down? Not rushing to meet a deadline, making someone else happy or running an errand, but taking a walk just for the joy of it—breathing in the fresh air, feeling the ground beneath your feet and noticing the beauty around you? I remember one such walk through … More The Gift of Slowing Down … and Appreciating Simple Joys

It’s hard to believe it’s been nearly six years since I started this website. Back then, I was a frazzled, overworked employee, constantly caught up in the endless hours and demands of corporate life. Between long days, being a mom and trying to keep it all together, I had lost touch with something important—my sense … More Rediscovering Peace: A Journey From Overwhelm to Wonder